Welcome to the Practice of Centering Prayer

Contemplative Outreach is an organization that encourages the use of Centering Prayer, a form of Christian Meditation. It is international, and this website covers the groups in Central Ontario.

The practice of Centering Prayer – a Christian form of meditation and prayer where we are silent, open to the Divine Presence and receptive – helps us deepen our relationship with God. This website contains information about Centering Prayer groups in Central Ontario, and information about the of practice Centering Prayer.


“It must be emphasized over and over that daily life
is the fundamental practice.”
– Thomas Keating, The Mystery of Christ  




Centre for Action & Contemplation


Resources from the Centre for Action & Contemplation – https://cac.org/



We invite you to join us in experiencing this worldwide practice of Christian meditation, contemplative prayer, that brings the peace that passes all understanding.